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Happy people
Self care Depression

The number one reason I don’t listen to the happiness guru’s.

  • 21st August 2020
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Depressed, sad, low
Self care Acting Profession Depression

Have I got depression?

  • 20th August 2020
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Acting Career Acting Profession

My Counsellor Journey

  • 6th June 2020
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Self care Acting Profession

My 321 Formula for a Summer Of Self-Love

  • 27th August 2019
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  • Happy people

    The number one reason I don’t listen to the happiness guru’s.

  • Depressed, sad, low

    Have I got depression?

  • My Counsellor Journey

  • My 321 Formula for a Summer Of Self-Love

  • Normal distress or post-traumatic stress disorder?

  • My Counsellor Journey

  • Depressed, sad, low

    Have I got depression?

  • Happy people

    The number one reason I don’t listen to the happiness guru’s.

  • #anxiety #authentic #authenticity #awareness #brand #brandidentity #brandyourself #confidence #confidencebuilding #confidenceisbeautiful #depression #healthyactor #image #impostersyndrome #mentalhealth #mentalhealthawareness #mentalhealthblogger #mentalhealthcounselling #mentalhealthsupport #nerves #performance #professionalactor #rejection #rejectionmuscle #selfawareness #selfcare #selflove #stagefright #therapyforactors #trama clinical supervision counselling supervision counsellor Distress Post traumatic stress disorder Stress supervision Trauma

Recent Posts

  • Happy people

    Self care / Depression

    The number one reason I don’t listen to the happiness guru’s.

    21st August 2020

  • Depressed, sad, low

    Self care / Acting Profession / Depression

    Have I got depression?

    20th August 2020

  • Acting Career / Acting Profession

    My Counsellor Journey

    6th June 2020

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